Here's a quick guide to how you can get a sense of control during times of chaos, even if you have anxiety - and especially if you're learning to not be such a perfectionist, type-A, stubborn control freak!
There's also a BONUS page at the end, giving you 11 total ways to feel in-control through the fire, hail, wind and rain. It's actually one of my favorite workbook pages from the Divine Chaos Workbook!!
My intention was to bring to you a clear, simple way to see the world through Chaos' eyes, and develop a healthy relationship with it. You deserve peace, even when it seems like everything has gone to shit. I hope this helps you create that peace for yourself.
with gratitude and love,