The Wandering

The Wandering is a guided meditation and journaling experience that offers you the opportunity to view yourself, and decisions you've made, with more compassion and understanding. It is designed to quiet your inner perfectionist and allow yourself the grace to embrace the Maybe and let go of some of those pesky absolute thoughts that can plague your mind. Journey with like-minded individuals who are willing to do the work to improve ourselves, one step at a time. This is practice that you can continue to do in your daily life. A powerful tool to add to your emotional regulation toolbox.